May 20, 2021
I chat with Jessica Gelder, former Olympic athlete and wedding planner about how, to not only deal with the daily stresses of planning a wedding, but how to prepare for those unexpected challenges. Looking through the lense of an athlete, Jesssica gives a unique perspective on how to prepare for your clients big day and not less stress drag you down.
KEY TAKEAWAYS:
Circle of Control
The Definition of
Stress
Self-Talk
Using a Mantra
The Importance of
Routines
Change & Grow Your
Routines
Confidence Course