Oct 14, 2021
Self-care does not mean selfish. In this episode, I talk with the director of the Center for Women’s Voice Malika Amandi, about viewing self-care in a totally different light. Malika is passionate about helping women find their voice and self-care is a tremendous part of that. So if you need a little guidance on how to connect with yourself and discover what you need to find your self-care path, then this is the episode for you.
Key Takeaways:
Pandemic shift
Self-care as a revolutionary
act
pay attention to
yourself
where to start to find your
awareness
we all change over time
stay connecting to
yourself
many avenues