Preview Mode Links will not work in preview mode

Talk with Renee Dalo

Mar 20, 2020

This week, I am talking with longtime friend and embodiment coach Sarah Martin. In these unpredictable times, Sarah gives some much-needed insight on how our body is more than just a brain taxi, and how using embodiment practices can help us feel more centered and live a much more grounded and fulfilling life. If you are looking for something new to help center your body and mind, this is the episode for you! 


How We Met 
The Definition of Embodiment 
Trauma is Big and Heavy 
Embodied Yoga Principles 
Where is this all leading? 

RENEE TALKED ABOUT: affiliate links